The Science of Supplements

Why Magnesium Matters: The Overlooked Mineral P...

Magnesium is a vital mineral for energy, heart health, brain function, blood sugar control, strong bones, and fertility—yet deficiency is common in Kenya. It supports hormone balance, ovulation, sperm quality,...

Why Magnesium Matters: The Overlooked Mineral P...

Magnesium is a vital mineral for energy, heart health, brain function, blood sugar control, strong bones, and fertility—yet deficiency is common in Kenya. It supports hormone balance, ovulation, sperm quality,...

Shilajit and how to take it safely

Shilajit and how to take it safely

Discover the power of authentic Himalayan Shilajit at Waridi Wellness – your trusted source in Kenya.We stock all forms of Shilajit, including premium black resin, capsules, and tablets, ensuring you...

Shilajit and how to take it safely

Discover the power of authentic Himalayan Shilajit at Waridi Wellness – your trusted source in Kenya.We stock all forms of Shilajit, including premium black resin, capsules, and tablets, ensuring you...